Products related to Digital:
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Body into Balance : An Herbal Guide to Holistic Self-Care
Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms.Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health.Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments.You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.
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Cleanse & Detox Duo (Worth £80.00)
Detoxify your skin and remove traces of the day with this deeply cleansing and relaxing duo. A zingy and refreshing cleanser for radiant skin, followed by an indulgent smoothie for the skin to purify, balance and refine. Together, this perfect pair create a clear and glowing complexion with a renewed sense of confidence. Duo contains: Yuzu & Ginger Cleansing Sorbet 100ml Clean & Green Detox Mask 55ml
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Nutrition, Immunity, and Infection
Both nutrition deficiency and overnutrition can have a significant effect on the risk of infection.Nutrition, Immunity, and Infection focuses on the influence of diet on the immune system and how altering one’s diet helps prevent and treat infections and chronic diseases.This book reviews basic immunology and discusses changes in immune function throughout the life course.It features comprehensive chapters on obesity and the role of immune cells in adipose tissue; undernutrition and malnutrition; infant immune maturation; pre- and probiotics; mechanisms of immune regulation by various vitamins and minerals; nutrition and the aging immune system; nutrition interactions with environmental stress; and immunity in the global health arena. Nutrition, Immunity, and Infection describes the various roles of nutrients and other food constituents on immune function, host defense, and resistance to infection.It describes the impact of infection on nutritional status through a translational approach.Chapters bring together molecular, cellular, and experimental studies alongside human trials so that readers can assess both the evidence for the effects of the food component being discussed and the mechanisms underlying those effects.The impact of specific conditions including obesity, anorexia nervosa, and HIV infection is also considered.Chapter authors are experts in nutrition, immunity, and infection from all around the globe, including Europe, Australia, Brazil, India, and the United States.This book is a valuable resource for nutrition scientists, food scientists, dietitians, health practitioners, and students interested in nutrition and immunity.
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Nutrition : A Holistic Approach
Today's understanding of nutrition is based largely on physical, chemical considerations and analysis.Hauschka takes a radically different approach, viewing matter--and food in particular--as having a spiritual aspect.From this holistic perspective he presents a new, practical approach to nutrition. This classic work is the result of Dr Hauschka's many years of research at the Ita Wegman Clinic in Arlesheim, Switzerland.Through active experimentation, Hauschka found fresh insight into the principles of digestion, which enabled him to evolve a system of nutrition suitable for the present day. In an age of mass food production, Hauschka considers one of the most neglected aspects of nutrition--food quality.He discusses aspects of food that can be measured by conventional scientific means, as well as aspects that defy quantification by the usual methods.He relates these findings to a historical survey of food cultivation, preparation, and preservation, as well as to the question of today's chemically treated foods. In the present climate of food scares and concerns--BSE, foot and mouth disease, genetic modification, chemical poisoning, etc--Hauschka's book takes on a new relevance, adding a significant contribution to the current debate.Also included are concise dietary suggestions by Dr Margarethe Hauschka for healthy as well as sick people. This book is a companion volume to the author's other work, The Nature of Substance.
Price: 12.95 £ | Shipping*: 3.99 £
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What is a digital detox?
A digital detox is a period of time during which a person refrains from using electronic devices such as smartphones, computers, and social media. The goal of a digital detox is to reduce stress, improve mental well-being, and reconnect with the physical world. This can involve activities such as spending time in nature, reading a book, or engaging in face-to-face interactions with others. Digital detoxes are often seen as a way to break the cycle of constant connectivity and give the mind a chance to rest and recharge.
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What are the advantages and disadvantages of a digital detox?
The advantages of a digital detox include reduced stress and anxiety, improved focus and productivity, better sleep quality, and increased mindfulness and presence in the moment. Disconnecting from digital devices can also lead to more meaningful face-to-face interactions and a healthier work-life balance. However, the disadvantages of a digital detox may include feeling out of touch with current events, missing important communications, and experiencing a sense of FOMO (fear of missing out) on social media. Additionally, some people may struggle with withdrawal symptoms or find it difficult to re-engage with technology after a prolonged break.
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How can the topic of digital detox be addressed in an essay?
In an essay about digital detox, one can start by defining what digital detox means and why it is important in today's technology-driven world. The essay can then explore the negative impacts of excessive screen time and constant connectivity on mental health, relationships, and overall well-being. Additionally, the essay can provide practical tips and strategies for individuals to incorporate digital detox practices into their daily lives, such as setting boundaries with technology use, taking regular breaks from screens, and engaging in offline activities. Finally, the essay can discuss the benefits of digital detox, including improved focus, better sleep, and enhanced interpersonal connections.
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Can a 12-year-old do a detox cleanse?
It is not recommended for a 12-year-old to do a detox cleanse without consulting a healthcare professional first. Detox cleanses can be harsh on the body and may not be suitable for a child's developing system. It is important to ensure that any dietary changes or cleanses are safe and appropriate for a child's age and health status.
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Digital Detox : The Politics of Disconnecting
Social media and smartphones are criticised for being addictive, destroying personal relationships, undermining productivity, and invading privacy.In this book, Trine Syvertsen explores the phenomenon of digital detox: users taking a break from digital media or adopting measures to limit smartphone and social media use.Based on studies, documents, media texts and interviews with media users, Syvertsen discusses how media industries intensify the quest for attention, how companies and governments team up to get everybody online, and how the main responsibility for managing online risks and problems are placed on the users' shoulders.She provides a rich account of how users reduce their online engagement through time-limitations, restrictions on smartphone use, productivity apps, and use of analogue media.Syvertsen shows how digital detoxing has much in common with other forms of self-help such as mindfulness, decluttering and simple living and places digital detox within a culture of self-optimisation.But digital detox is also about sustaining face-to-face conversations, better work-life-balance, a deeper connection with nature and more meaningful interpersonal relationships.With a wealth of examples, analyses and stories, Digital Detox is a valuable guide to why digital detox and disconnection has becomea topic, how it is practised, what it says about the state of media industriesand how people express resistance in the 21st century.
Price: 17.99 £ | Shipping*: 3.99 £ -
The Korean Herbal Apothecary : Ancient Wisdom for Wellness and Balance in the Modern World
Korean women are expected to reach a record average lifespan of over 90 years by 2030.In this first-of-its kind guide, discover their culture’s ancient healing methods and remedies. How has the Korean culture, now being looked at as a new Blue Zone, created such incredible wellness and longevity?An examination of their healing traditions may provide some actionable answers.Grace Yoon, Founder of Qi Alchemy, delivers just this with The Korean Herbal Apothecary, the first book to focus specifically on Korean herbalism and ancestral healing practices.She reveals healing traditions that have been used for generations, handed down grandmother to daughter and granddaughter, Based on Korean ancestral practices and herbal medicine, this guide teaches the Eastern approach to healing, including: The Korean Sasang Typology system (comparable to doshas in Ayurveda) How to create a Korean herbal medicine cabinet Recipes for healing remedies and elixirs How to use traditional fermented foods for health and beauty How to resolve imbalances in Qi (vital energy) for health and emotional balance With The Korean Herbal Apothecary at your side, you will learn how to use the power of ancient wisdom and remedies for spiritual and physical healing.
Price: 18.99 £ | Shipping*: 3.99 £ -
How to Go Digital Free : Expert Tips to Guide Your Digital Detox
More and more we rely on digital connection to fulfil our needs.Skype and FaceTime have taken place of meetings; digital devices are used to entertain children instead of playing with them; non-urgent emails and texts are read and responded to whilst in the company of others, lessening personal connections.Through 100 simple tips, including self-help assessments, step-by-step programmes and rebalancing techniques, this essential guide shows you how technology can still play a useful and rewarding role in your life, but not at the expense of personal relationships and mental health.
Price: 9.99 £ | Shipping*: 3.99 £ -
Fuente Herbal Wellness Hair Shampoo 250ml
The Herbal Wellness Hair Shampoo is specifically aimed at optimum scalp care. The shampoo will not cause any allergic reactions. The scalp is restored into its normal condition. Extra added herbs, such as mint for example, have an extra calming effect on the scalp. Can be applied on a troublesome scalp, such as dandruff, scaling and itching. Restores the hair into its normal condition, provides for perfect combing and frees hair of static electricity. Allows the hair to fall gently into place with sufficient volume.
Price: 22.69 £ | Shipping*: 0 £
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'Haptic or digital?'
The choice between haptic and digital depends on the specific needs and preferences of the user. Haptic interfaces provide a tactile experience that can enhance immersion and engagement, making them ideal for applications like virtual reality or gaming. On the other hand, digital interfaces offer precision and flexibility, making them more suitable for tasks that require detailed input or manipulation, such as graphic design or data analysis. Ultimately, the decision between haptic and digital should be based on the intended use case and desired user experience.
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Which digital camera?
When choosing a digital camera, it is important to consider your specific needs and budget. Some popular options include the Canon EOS Rebel T7i for beginners, the Sony Alpha a7 III for advanced photographers, and the GoPro Hero 9 for action shots and vlogging. Researching different models, reading reviews, and comparing features will help you find the best digital camera for your photography needs.
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What are some activities that can be done without a phone on a Digital Detox Day?
Some activities that can be done without a phone on a Digital Detox Day include going for a nature walk or hike, reading a physical book, practicing mindfulness or meditation, engaging in a creative hobby like painting or crafting, or spending quality time with friends and family through face-to-face interactions. Disconnecting from technology can provide an opportunity to fully immerse oneself in the present moment and engage in activities that promote relaxation and well-being.
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What are some things that one can do on a Digital Detox Day without a phone?
On a Digital Detox Day without a phone, one can engage in activities that promote mindfulness and relaxation such as reading a book, going for a nature walk, practicing yoga or meditation, painting or drawing, cooking a new recipe, or spending quality time with loved ones. It's also a great opportunity to engage in hobbies or activities that have been neglected due to excessive screen time, like gardening, knitting, or playing a musical instrument. Disconnecting from technology can provide a chance to recharge, be present in the moment, and focus on self-care.
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