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Holistic Balance
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Meraki Holistic Wellness Retreat
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Nutrition : A Holistic Approach
Today's understanding of nutrition is based largely on physical, chemical considerations and analysis.Hauschka takes a radically different approach, viewing matter--and food in particular--as having a spiritual aspect.From this holistic perspective he presents a new, practical approach to nutrition. This classic work is the result of Dr Hauschka's many years of research at the Ita Wegman Clinic in Arlesheim, Switzerland.Through active experimentation, Hauschka found fresh insight into the principles of digestion, which enabled him to evolve a system of nutrition suitable for the present day. In an age of mass food production, Hauschka considers one of the most neglected aspects of nutrition--food quality.He discusses aspects of food that can be measured by conventional scientific means, as well as aspects that defy quantification by the usual methods.He relates these findings to a historical survey of food cultivation, preparation, and preservation, as well as to the question of today's chemically treated foods. In the present climate of food scares and concerns--BSE, foot and mouth disease, genetic modification, chemical poisoning, etc--Hauschka's book takes on a new relevance, adding a significant contribution to the current debate.Also included are concise dietary suggestions by Dr Margarethe Hauschka for healthy as well as sick people. This book is a companion volume to the author's other work, The Nature of Substance.
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Holistic Skin & Wellness Spa Apartments
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Can one learn holistic thinking?
Yes, holistic thinking can be learned. It involves considering the interconnectedness of various elements and understanding the bigger picture. One can develop holistic thinking through practices such as mindfulness, systems thinking, and interdisciplinary learning. By actively seeking to understand the relationships between different parts of a system and recognizing the complexity of issues, one can cultivate a more holistic approach to problem-solving and decision-making. Engaging in activities that encourage empathy, creativity, and open-mindedness can also help in developing holistic thinking skills.
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What is a holistic understanding of health?
A holistic understanding of health considers the interconnectedness of physical, mental, emotional, and spiritual well-being. It recognizes that all aspects of a person's life and environment can impact their overall health. This approach emphasizes the importance of addressing the root causes of health issues rather than just treating symptoms. It also promotes balance, harmony, and integration of all aspects of a person's life to achieve optimal health and well-being.
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What are the research methods of humanistic holistic psychology?
Humanistic holistic psychology uses a variety of research methods to study the whole person and their subjective experiences. These methods often include qualitative approaches such as interviews, case studies, and phenomenological analysis to explore individuals' unique perspectives and experiences. Additionally, humanistic holistic psychology may also utilize quantitative methods such as surveys and self-report measures to gather data on individuals' well-being, personal growth, and self-actualization. Overall, the research methods of humanistic holistic psychology aim to capture the richness and complexity of human experience and behavior.
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What are the advantages and disadvantages of the holistic method?
The holistic method has several advantages, including its focus on treating the whole person rather than just the symptoms, its emphasis on prevention and wellness, and its potential to address the root causes of health issues. Additionally, it often involves a combination of conventional and alternative therapies, providing a wide range of treatment options. However, some disadvantages of the holistic method include the potential for lack of scientific evidence for some alternative therapies, the need for a high level of patient involvement and commitment, and the potential for higher costs due to the use of multiple therapies.
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Holistic Skin & Wellness Spa Apartments
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Body into Balance : An Herbal Guide to Holistic Self-Care
Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms.Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health.Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments.You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.
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Holistic Herbal Product Making Diploma Course
Get stuck into learning herb-based formulations for your face, body, and hair with this Herbal Product Making Course. Includes recipes for all skin and hair types.
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Wellness-Based Addictions Counseling : Facilitating Holistic Recovery
This book presents a culture change in addictions treatment that places wellness at the forefront of relapse, addiction, and recovery.The authors introduce a wellness-based conceptualization of addiction and recovery including the wellness model that grounds Wellness-Based Addictions Counseling (WBAC) and the techniques of this approach. Wellness-Based Addictions Counseling advocates for wellness as the primary variable in addiction and recovery outcomes, presents a wellness-based model of addiction and recovery, and highlights techniques for unlocking the motivational and strength-based aspects of this approach.Specifically, the authors provide wellness questions and screening tools to incorporate into the clinical evaluation and structure for creating a wellness plan and family wellness plan for the client’s loved ones.Readers will learn numerous wellness-based techniques related to the mind, body, spirit, emotions, and connection that can prevent relapse and facilitate well-being.All WBAC interventions are grounded in developmental, culturally responsive, and strength-based perspectives. Wellness-Based Addictions Counseling is essential reading for professionals who provide addictions treatment and counseling as well as scholars who conduct writing and research on addiction.
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Should the egoism of human-centered thinking be replaced by the holistic approach of ecocentric design and thinking?
Yes, the egoism of human-centered thinking should be replaced by the holistic approach of ecocentric design and thinking. Ecocentric design and thinking consider the interconnectedness of all living beings and the environment, and prioritize the well-being of the entire ecosystem. This approach is essential for addressing the current environmental crisis and promoting sustainable development. By shifting towards ecocentric design and thinking, we can better protect and preserve the natural world for future generations.
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To what extent do individual needs and motives have a holistic influence on the competencies and work methods of individual caregivers?
Individual needs and motives play a significant role in shaping the competencies and work methods of individual caregivers. Caregivers who are motivated by a genuine desire to help others may develop strong communication and empathy skills, which are essential for providing quality care. Additionally, caregivers with personal experiences or needs may bring a unique perspective to their work, allowing them to better understand and connect with their clients. However, it is important for caregivers to also receive proper training and support to ensure that their competencies and work methods are aligned with best practices and standards in the caregiving field.
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Can a 12-year-old do a detox cleanse?
It is not recommended for a 12-year-old to do a detox cleanse without consulting a healthcare professional first. Detox cleanses can be harsh on the body and may not be suitable for a child's developing system. It is important to ensure that any dietary changes or cleanses are safe and appropriate for a child's age and health status.
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What are your experiences with the juice cleanse or juice detox?
I have personally tried a juice cleanse before and found it to be a challenging experience. While I did feel more energized and lighter during the cleanse, I also experienced hunger and cravings for solid food. I found that it required a lot of willpower to stick to the cleanse, but I did feel a sense of accomplishment afterwards. Overall, I think juice cleanses can be beneficial for some people, but it's important to listen to your body and consult with a healthcare professional before trying one.
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