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  • Cleanse & Detox Duo (Worth £80.00)
    Cleanse & Detox Duo (Worth £80.00)

    Detoxify your skin and remove traces of the day with this deeply cleansing and relaxing duo. A zingy and refreshing cleanser for radiant skin, followed by an indulgent smoothie for the skin to purify, balance and refine. Together, this perfect pair create a clear and glowing complexion with a renewed sense of confidence. Duo contains: Yuzu & Ginger Cleansing Sorbet 100ml Clean & Green Detox Mask 55ml

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  • Self Worth
    Self Worth

    'We talked a lot about getting out of toxic situations - not resigning ourselves to that, not enduring that anymore. The songs are like flags to stand up and say: 'we are done.'' Just as 'Stay There' draws a limit and 'Apathy' spits truth in your face, 'Call You Back' seems to paint that instance in which love paralyzes, and 'I'm In Trouble' turns exasperated voices into machine guns. Punk assault with a clear message: the body speaks when the mind is not well. Mourn is an enclave of post-teens dealing with the dilemmas of adult life. 'This album gave us what we needed: self-worth, the desire to go forward, to love ourselves, with everything, with the good and bad. This album empowers us'.

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  • Body into Balance : An Herbal Guide to Holistic Self-Care
    Body into Balance : An Herbal Guide to Holistic Self-Care

    Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms.Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health.Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments.You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.

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  • Wellness Wonders Collection (Worth £371)
    Wellness Wonders Collection (Worth £371)

    The Wellness Wonders Collection is the perfect gift this winter. Balance the mind, body, and spirit with these harmonising wonders. Discover spa-level gifts to support wellness. Enjoy luxurious textures, soothing scents, powerful ingredients, and more. Naturally beautiful skin is yours with this complete routine for mind, body, and spirit. Inhale essential oil aromatics as the skin, body, and hair are nourished and restored along with the senses. An unforgettable wellness experience, gifted to you by ESPA. This Gift Contains: Active Nutrients Optimal Skin Pro- Cleanser 100ml Multi-use enzyme cleanser, exfoliator, and mask for radiant luminosity. Featuring gentle Jojoba bubbles and a potent cocktail of vitamins. Active Nutrients Optimal Skin Pro- Serum 30ml Intensely nourishing, nutrient-rich serum for radiant skin that glows with vitality. 24 Hour Replenishing Moisturiser 55ml A richly hydrating face cream to leave skin feeling replenished and soft. Myrrh, Frankincense and Neroli replenish, while Vitamin E helps protect the skin barrier. Nourishing Evening Primrose and Jojoba deeply moisturise leaving skin silky smooth. Depuff and Soothe Eye Gel 15ml A lightweight, cooling, and refreshing eye gel to revive and brighten tired eyes. Pink Hair and Scalp Mud 200ml Intensive mineral-rich treatment mask to condition and nourish hair and scalp Refining Skin Polish 55ml Brightening exfoliator to refine and smooth. Spherical Diatomaceous Earth exfoliates to help clear pores, lift impurities, and balance uneven tone. Hydrating, nourishing Rose Damascena and Shea Butter soften skin. Restorative Bath & Body Oil 100ml Aromatherapy oil to rebalance and comfort whilst nourishing skin. The Restorative Blend - a comforting aromatic that soothes with Rose Geranium, Sweet Orange, Lavender, and Palmarosa. Restorative Cocooning Body Cream 55ml Aromatherapy body cream to rebalance and comfort A Deep Sea Magnesium and Mineral Extract remineralises and rebalances whilst nourishing botanical lipids from Avocado, Oat and Tamanu leave skin feeling smooth and moisturised. Enhanced with ESPA's Restorative pure essential oil aromatherapy blend Restorative Aromatherapy Atmosphere Mist 100ml Aromatherapy room, linen, and body aromatherapy mist. Spritz your surroundings and inhale for sensorial serenity. Enhanced with ESPA's Restorative pure essential oil aromatherapy blend Aventurine Jade Crystal Roller Key Benefits: The ESPA Aventurine Jade Roller creates a beautifully soothing sensation as the semi-precious stone glides over your skin for a mindful skincare ritual. Inspired by Chinese acupressure points that have been used for centuries, as part of mindful skincare rituals to awaken and rejuvenate the skin. Made using Aventurine Jade- cooling and soothing on skin Comes in a cotton, drawstring bag to keep your tool safe and protected from damage White Cotton Ribbed Hand Towel ESPA White Cotton Ribbed Towel, 50x70cm Cloud-like ribbed towel made from pure cotton, perfect for delicately drying the body. A touch of spa luxury.

    Price: 117.00 £ | Shipping*: 0.00 £
  • How can appreciating small things strengthen self-confidence, self-worth, and self-love?

    Appreciating small things can strengthen self-confidence, self-worth, and self-love by helping individuals recognize their own value and the value of their experiences. When we take the time to notice and appreciate the small things in life, it can boost our self-esteem and remind us of our own worth. This practice can also help individuals develop a more positive and grateful mindset, which can lead to greater self-love and acceptance. By finding joy and beauty in the small details, individuals can build a stronger sense of self-confidence and self-worth.

  • What is the difference between self-worth and self-confidence?

    Self-worth refers to the inherent value and respect that a person has for themselves, regardless of external factors or achievements. It is a deep sense of self-acceptance and self-love. On the other hand, self-confidence is the belief in one's abilities and judgment, and the assurance that one can successfully accomplish tasks and overcome challenges. While self-worth is about recognizing one's intrinsic value, self-confidence is about believing in one's capabilities and skills.

  • Is it worth becoming self-employed?

    Becoming self-employed can be worth it for some individuals, as it offers greater flexibility, autonomy, and the potential for higher earnings. However, it also comes with risks such as financial instability, lack of benefits, and the need to handle all aspects of running a business. It is important to carefully consider your skills, resources, and risk tolerance before making the decision to become self-employed. Ultimately, the decision will depend on your personal goals, values, and circumstances.

  • Is it worth learning self-defense?

    Yes, learning self-defense is worth it. It can provide you with the skills and confidence to protect yourself in dangerous situations. Additionally, self-defense training can improve your physical fitness and mental focus. It is a valuable skill that can help you feel more secure and prepared in various situations.

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    Herbal vaginal Cleanse Yoni Detox Pearls

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    Herbal Lung Cleansing Spray Breath Detox Herbal Lung Cleanse Spray, Herbal Lung Cleanse Mist -

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    Herbal Lung Cleansing Spray Breath Detox Herbal Lung Cleanse Spray, Herbal Lung Cleanse Mist -

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  • Hydrating Cleanse & Tone Duo (Worth £54.00)
    Hydrating Cleanse & Tone Duo (Worth £54.00)

    Hydrate, replenish and protect with this gentle duo. Paired together to cleanse and soothe dry skin leaving it beautifully calm. Product Contains: Hydrating Cleansing Milk 200ml Hydrating Floral Spafresh Tonic 200ml For Best Results: Morning and evening apply Hydrating Cleansing Milk to fingertips and gently massage over face, neck and décolleté. Sweep away with a damp cotton wool pad or rinse with warm water. Follow with Hydrating Floral Spa-Fresh Tonic and your favourite ESPA serum or face treatment oil and moisturiser. After cleansing, Apply Hydrating Floral Spafresh Tonic to a dry cotton wool pad after cleansing and sweep over face, neck and décolleté. Follow with your favourite ESPA serum or face treatment oil and moisturiser.

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  • Is it worth selling self-built PCs?

    Selling self-built PCs can be worth it if you have the necessary skills and knowledge to build high-quality and reliable systems. By customizing PCs to meet specific needs and preferences, you can attract customers looking for personalized solutions. Additionally, selling self-built PCs can be a profitable business venture if you can offer competitive pricing compared to pre-built options. However, it's important to consider factors such as customer support, warranties, and market demand before deciding to sell self-built PCs.

  • How do you measure your self-worth?

    I measure my self-worth by reflecting on my values, beliefs, and accomplishments. I focus on my personal growth, resilience in overcoming challenges, and the positive impact I have on others. I also consider feedback from trusted friends and family, as well as my ability to learn from mistakes and adapt. Ultimately, my self-worth is not tied to external validation or material success, but rather to my sense of integrity, empathy, and contribution to the world around me.

  • What is to blame for low self-esteem and low self-worth?

    Low self-esteem and low self-worth can be attributed to a variety of factors, including negative experiences or criticism from others, unrealistic societal standards and expectations, past traumas or abuse, and a lack of positive reinforcement or validation. Additionally, comparing oneself to others, perfectionism, and internalizing negative beliefs about oneself can also contribute to feelings of low self-esteem and self-worth. It is important to address these underlying causes and work on building self-compassion, self-acceptance, and self-confidence to improve one's self-esteem and self-worth.

  • Which languages are worth learning through self-study?

    Languages that are worth learning through self-study are those that have ample resources available online, such as textbooks, courses, and language exchange platforms. Additionally, languages with a straightforward grammar structure and similar vocabulary to languages you already know can be easier to learn independently. It is also beneficial to choose a language that you have a genuine interest in, as motivation plays a significant role in self-study success.

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