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Boundaries, Priorities, and Finding Work-Life Balance
Say no to a culture of constant work. We often equate our productivity with the number of hours we spend working.But do we really need to work endlessly, through weekends and during vacations, to be seen as stars?To find a healthy balance between our personal and professional lives, we need to make space for ourselves, define what we value most, and set goals that take those values into account. Boundaries, Priorities, and Finding Work-Life Balance is filled with practical advice from HBR experts who can help you answer questions like:How do I set clear boundaries around my work life and my personal life?How can I pursue my passions while making time for my job?What are the signs of burnout and how do I conserve my energy?What steps can I take to protect my mental health at work?You'll spend a significant part of your life working.This book will help you define what you need to feel balanced and fulfilled, on or off the clock. Rise faster with quick reads, real-life stories, and expert advice.The HBR Work Smart Series features the topics that matter to you most in your early career, including being yourself at work, collaborating with (sometimes difficult) colleagues and bosses, managing your mental health, and weighing major job decisions.Each title includes chapter recaps and links to video, audio, and more.The HBR Work Smart Series books are your practical guides to stepping into your professional life and moving forward with confidence.
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Boundaries
Boundaries bring order to our lives, strengthen our relationships with others and ourselves, and are essential to our mental and physical health.For those of us who have walked away from a conversation, meeting, or visit feeling violated and not understanding why, this book helps us recognise and set healthy boundaries.Real-life stories illustrate the ill effects of not setting limits and the benefits gained by respecting our own boundaries and those of others.
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Tempting Boundaries
NYT Bestselling Carrie Ann Ryan continues her Montgomery Ink series with a forbidden romance worth the risk.Decker Kendrick has kept away from her for years, but now his best friend's little sister is stepping up the game. No matter how hard he's tried to stay away from Miranda, once she sets her sights on him, there's no backing down.Miranda Montgomery has loved her brother's best friend for as long as she can remember and won't walk away until he knows how she feels and what they could have together.Only once they give in to their temptations, not all is at it seems. Decker's father is out of jail, and someone from Miranda's past refuses to stay away. And if he isn't careful, Decker will lose her before they even have a chance.
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Body into Balance : An Herbal Guide to Holistic Self-Care
Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms.Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health.Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments.You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.
Price: 22.00 £ | Shipping*: 3.99 £
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What are physical boundaries?
Physical boundaries refer to the tangible barriers that separate one person or place from another. These boundaries can include walls, fences, doors, and other physical structures that create a clear division between spaces. Physical boundaries are important for establishing privacy, safety, and personal space, and they help to define the limits of a person's or group's territory. In personal relationships, physical boundaries can also include boundaries around touch and personal space.
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"Does my friend ignore boundaries?"
If you feel like your friend consistently crosses boundaries or disregards your personal limits, it may be a sign that they are not respecting your boundaries. Look for patterns of behavior where they consistently push your boundaries, dismiss your feelings, or make you feel uncomfortable. It's important to communicate openly with your friend about how their actions are affecting you and set clear boundaries to protect yourself. If they continue to ignore your boundaries despite your efforts to address the issue, it may be necessary to reevaluate the friendship.
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"Does my psychologist cross boundaries?"
If you feel that your psychologist is crossing boundaries, it is important to address your concerns with them directly. Boundaries are an important aspect of the therapeutic relationship, and it is essential for both you and your psychologist to have a clear understanding of what is appropriate and what is not. If you are uncomfortable with any aspect of your psychologist's behavior, it is important to communicate this to them and, if necessary, seek support from a different mental health professional. Trust and open communication are crucial in the therapeutic process, and it is important to prioritize your own well-being.
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Is sisterhood boundaries an excuse?
No, sisterhood boundaries are not an excuse. Boundaries are important in any relationship, including sisterhood, as they help to establish mutual respect, understanding, and healthy communication. Setting boundaries can help prevent misunderstandings, conflicts, and resentment, and can ultimately strengthen the bond between sisters. It is important to recognize and respect each other's boundaries in order to maintain a positive and supportive sisterhood.
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Cleanse & Detox Duo (Worth £80.00)
Detoxify your skin and remove traces of the day with this deeply cleansing and relaxing duo. A zingy and refreshing cleanser for radiant skin, followed by an indulgent smoothie for the skin to purify, balance and refine. Together, this perfect pair create a clear and glowing complexion with a renewed sense of confidence. Duo contains: Yuzu & Ginger Cleansing Sorbet 100ml Clean & Green Detox Mask 55ml
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Boundaries
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Boundaries
First published in 1991, BOUNDARIES introduced readers to the important psychological need for creating literal and figurative limits turning author Anne Katherine's book into an instant bestseller.Some boundaries are obvious , such as the actual space surrounding an individual.Being shoved, kissed or touched suggestively are all ways in which a boundary can be crossed.Other boundaries, emotional boundaries, are harder to see, but they are just as important to our well-being.Katherine explains how setting clear boundaries can bring order to your life of chaos, strengthen relationships, and enhance both mental and physical health.With real-life stories illustrating the repercussions of not setting limits, and the benfits of protecting personal boundaries and respecting those of others, this edition is useful for anyone who's been violated, victimised, or belittled by friends, parents, partners, bosses, or colleagues.
Price: 9.99 £ | Shipping*: 3.99 £ -
No Boundaries
Price: 14.49 £ | Shipping*: 3.99 £
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Does the driving instructor exceed boundaries?
No, the driving instructor does not exceed boundaries. They are responsible for providing guidance and instruction to help their students become safe and competent drivers. It is important for the instructor to maintain professionalism and adhere to the rules and regulations of driving education to ensure the safety and success of their students.
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Does my cat test my boundaries?
Yes, cats can test boundaries just like any other pet or animal. They may push the limits to see what they can get away with, especially if they feel they can manipulate a situation to their advantage. It's important to establish clear boundaries and consistently enforce them with positive reinforcement to help your cat understand what is and isn't acceptable behavior. This will help create a harmonious and respectful relationship between you and your feline friend.
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How are the interval boundaries determined?
Interval boundaries are determined based on the range of values in the dataset. The minimum and maximum values in the dataset help establish the lower and upper boundaries of the intervals. The range of values is divided into equal intervals, with each interval representing a specific range of values. The number of intervals can be determined based on the desired level of granularity or by using statistical methods such as Sturges' rule or Scott's rule.
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What does boundaries of responsibility mean?
Boundaries of responsibility refer to the limits and expectations that define an individual's duties and obligations in a particular role or relationship. These boundaries help establish clear guidelines for what is and is not the responsibility of the individual, ensuring that they do not take on more than they can handle or become overwhelmed. By understanding and respecting these boundaries, individuals can effectively manage their workload, maintain healthy relationships, and avoid unnecessary stress or conflict.
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