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  • Nutrition: in Focus
    Nutrition: in Focus


    Price: 14.99 £ | Shipping*: 3.99 £
  • The 14 Day Mind Cleanse : Your step-by-step detox for more clarity, focus and joy
    The 14 Day Mind Cleanse : Your step-by-step detox for more clarity, focus and joy

    'Joyful, uplifting and transformational. This book will change your life. It changed mine.' Georgie Abay, The Grace Tales'A practical, power-packed toolkit and guide that will empower anyone seeking a whole new level of living.' Vashti WhitfieldAre you ready for a clean, clear mind?Anxiety, overwhelm and rumination can be a tough cycle to break.The 14 Day Mind Cleanse is an achievable program of simple techniques to clear out your mental clutter while introducing calm and positivity, helping you become your clearest, most grounded self. Kick off the program with a daily meditation ritual and by tweaking your digital diet.Next, reduce multi-tasking, add a personalised morning ritual and banish 'busy', learning to achieve more by doing less.Finish the first week by adding techniques for positive thinking and 'joy riding'.Now you're ready to apply, rinse and repeat for a second week, taking note of what's working and what's not. Internationally renowned speaker and meditation teacher Jacqui Lewis has been educating individuals, groups and leading organisations in higher-grade living for years via her school The Broad Place.In The 14 Day Mind Cleanse she offers a modern pocket guide to the program she has seen transform the lives of her students.

    Price: 14.99 £ | Shipping*: 3.99 £
  • Body into Balance : An Herbal Guide to Holistic Self-Care
    Body into Balance : An Herbal Guide to Holistic Self-Care

    Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms.Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health.Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments.You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.

    Price: 22.00 £ | Shipping*: 3.99 £
  • Cleanse & Detox Duo (Worth £80.00)
    Cleanse & Detox Duo (Worth £80.00)

    Detoxify your skin and remove traces of the day with this deeply cleansing and relaxing duo. A zingy and refreshing cleanser for radiant skin, followed by an indulgent smoothie for the skin to purify, balance and refine. Together, this perfect pair create a clear and glowing complexion with a renewed sense of confidence. Duo contains: Yuzu & Ginger Cleansing Sorbet 100ml Clean & Green Detox Mask 55ml

    Price: 65.00 £ | Shipping*: 0.00 £
  • Which atom do I focus on during mass balance?

    During mass balance calculations, you should focus on the specific atom or element that you are trying to balance in the chemical reaction. This involves ensuring that the number of atoms of that particular element is the same on both sides of the reaction equation. By focusing on balancing the specific atom, you can accurately determine the stoichiometry of the reaction and calculate the quantities of reactants and products involved.

  • Can a 12-year-old do a detox cleanse?

    It is not recommended for a 12-year-old to do a detox cleanse without consulting a healthcare professional first. Detox cleanses can be harsh on the body and may not be suitable for a child's developing system. It is important to ensure that any dietary changes or cleanses are safe and appropriate for a child's age and health status.

  • Which focus element?

    The focus element in a piece of writing is the main point or central idea that the author wants to convey to the reader. It is the key message that the author wants the reader to take away from the text. By clearly identifying the focus element, the author can ensure that their writing is coherent, organized, and effectively communicates their intended message.

  • 'Bulls or Focus?'

    When choosing between Bulls and Focus, it ultimately depends on your personal preferences and needs. Bulls bikes are known for their high-quality components and performance, making them a great choice for serious cyclists or those looking for top-of-the-line features. On the other hand, Focus bikes are also well-regarded for their durability and versatility, making them a good option for a wide range of riders. Consider factors such as your riding style, budget, and specific requirements to determine which brand is the best fit for you.

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  • Nutrition, Immunity, and Infection
    Nutrition, Immunity, and Infection

    Both nutrition deficiency and overnutrition can have a significant effect on the risk of infection.Nutrition, Immunity, and Infection focuses on the influence of diet on the immune system and how altering one’s diet helps prevent and treat infections and chronic diseases.This book reviews basic immunology and discusses changes in immune function throughout the life course.It features comprehensive chapters on obesity and the role of immune cells in adipose tissue; undernutrition and malnutrition; infant immune maturation; pre- and probiotics; mechanisms of immune regulation by various vitamins and minerals; nutrition and the aging immune system; nutrition interactions with environmental stress; and immunity in the global health arena. Nutrition, Immunity, and Infection describes the various roles of nutrients and other food constituents on immune function, host defense, and resistance to infection.It describes the impact of infection on nutritional status through a translational approach.Chapters bring together molecular, cellular, and experimental studies alongside human trials so that readers can assess both the evidence for the effects of the food component being discussed and the mechanisms underlying those effects.The impact of specific conditions including obesity, anorexia nervosa, and HIV infection is also considered.Chapter authors are experts in nutrition, immunity, and infection from all around the globe, including Europe, Australia, Brazil, India, and the United States.This book is a valuable resource for nutrition scientists, food scientists, dietitians, health practitioners, and students interested in nutrition and immunity.

    Price: 45.99 £ | Shipping*: 0.00 £
  • Nutrition : A Holistic Approach
    Nutrition : A Holistic Approach

    Today's understanding of nutrition is based largely on physical, chemical considerations and analysis.Hauschka takes a radically different approach, viewing matter--and food in particular--as having a spiritual aspect.From this holistic perspective he presents a new, practical approach to nutrition. This classic work is the result of Dr Hauschka's many years of research at the Ita Wegman Clinic in Arlesheim, Switzerland.Through active experimentation, Hauschka found fresh insight into the principles of digestion, which enabled him to evolve a system of nutrition suitable for the present day. In an age of mass food production, Hauschka considers one of the most neglected aspects of nutrition--food quality.He discusses aspects of food that can be measured by conventional scientific means, as well as aspects that defy quantification by the usual methods.He relates these findings to a historical survey of food cultivation, preparation, and preservation, as well as to the question of today's chemically treated foods. In the present climate of food scares and concerns--BSE, foot and mouth disease, genetic modification, chemical poisoning, etc--Hauschka's book takes on a new relevance, adding a significant contribution to the current debate.Also included are concise dietary suggestions by Dr Margarethe Hauschka for healthy as well as sick people. This book is a companion volume to the author's other work, The Nature of Substance.

    Price: 12.95 £ | Shipping*: 3.99 £
  • fOCUS
    fOCUS

    fOCUS, The (almost 100%) True Tale of an Intrepid News Photographer, is like nothing you've read before. This exciting novel is based on true-life stories of an experienced news videographer named Ron Sharp. Ron's career has highs, lows, grinding boredom and heart-racing excitement, sometimes all in the same day. Beauty, Heroism, Tragedy, and Evil - All part of the job.      Covering horrendous, unthinkable stories, of course, can damage a person's psyche. With someone like Ron, whose profession requires an artistically trained eye behind a video camera, exposure to real heartbreak and tragedy can be life changing.Ron realizes, after years as a photojournalist, witnessing unimaginable events that most people will never see, that his experiences have taken a toll on him, and he attempts to "grow a suit of armor" to protect himself and those around him. When a new romantic relationship springs up in his life, this becomes his biggest challenge of all, forcing him to assess his values and the precious nature of love and life itself.  When Ron meets the woman of his dreams, the word complicated doesn't begin to describe his attempt at a relationship with her. Ron's dedication to journalism gets him into awkward situations with the station's new management, who have little understanding of what he does or how he does it. Ron sees the world differently from other people and while he loves his job, he would never wish its dark side-effects on anyone he cares about, particularly, the new love of his life.     Take a thrilling ride with Ron and discover what the world of a photojournalist is really like.

    Price: 18.99 £ | Shipping*: 3.99 £
  • The Korean Herbal Apothecary : Ancient Wisdom for Wellness and Balance in the Modern World
    The Korean Herbal Apothecary : Ancient Wisdom for Wellness and Balance in the Modern World

    Korean women are expected to reach a record average lifespan of over 90 years by 2030.In this first-of-its kind guide, discover their culture’s ancient healing methods and remedies. How has the Korean culture, now being looked at as a new Blue Zone, created such incredible wellness and longevity?An examination of their healing traditions may provide some actionable answers.Grace Yoon, Founder of Qi Alchemy, delivers just this with The Korean Herbal Apothecary, the first book to focus specifically on Korean herbalism and ancestral healing practices.She reveals healing traditions that have been used for generations, handed down grandmother to daughter and granddaughter, Based on Korean ancestral practices and herbal medicine, this guide teaches the Eastern approach to healing, including: The Korean Sasang Typology system (comparable to doshas in Ayurveda) How to create a Korean herbal medicine cabinet Recipes for healing remedies and elixirs How to use traditional fermented foods for health and beauty How to resolve imbalances in Qi (vital energy) for health and emotional balance With The Korean Herbal Apothecary at your side, you will learn how to use the power of ancient wisdom and remedies for spiritual and physical healing.

    Price: 18.99 £ | Shipping*: 3.99 £
  • Rockrider or Focus?

    The choice between Rockrider and Focus ultimately depends on your specific needs and preferences. Rockrider is known for its durable and affordable mountain bikes, making it a great option for off-road enthusiasts. On the other hand, Focus offers a wide range of high-quality road and mountain bikes with advanced technology and design. Consider factors such as your riding style, budget, and the type of terrain you'll be riding on to determine which brand is the best fit for you.

  • What are your experiences with the juice cleanse or juice detox?

    I have personally tried a juice cleanse before and found it to be a challenging experience. While I did feel more energized and lighter during the cleanse, I also experienced hunger and cravings for solid food. I found that it required a lot of willpower to stick to the cleanse, but I did feel a sense of accomplishment afterwards. Overall, I think juice cleanses can be beneficial for some people, but it's important to listen to your body and consult with a healthcare professional before trying one.

  • Do Focus Boosters work?

    Focus boosters, such as supplements or techniques designed to enhance concentration and productivity, may work for some individuals but not for others. The effectiveness of focus boosters can vary depending on factors such as individual biology, lifestyle, and the specific type of booster being used. It is important to consult with a healthcare professional before trying any focus booster to ensure it is safe and appropriate for your specific needs. Additionally, incorporating healthy habits such as regular exercise, proper nutrition, and adequate sleep can also help improve focus and concentration.

  • Doesn't the telescope focus?

    Yes, the telescope does focus. The focusing mechanism of a telescope allows the user to adjust the position of the lenses or mirrors to bring the image into sharp focus. This is essential for observing distant objects with clarity and detail. By adjusting the focus, the user can ensure that the image is sharp and clear, allowing for a better viewing experience.

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