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  • The Affirmations
    The Affirmations

    Shortlisted for the 2023 J.M. Abraham Atlantic Poetry Award • Winner of the 2021 Confederation Poets Prize • One of The Times' Best Poetry Books of 2022 • A CBC Best Poetry Book of 2022 • Nominated for the 2023 ReLit Award for Poetry"...a trans-mystical work of love and change..."—Ali Blythe, author of HymnswitchThe mystics who coined the phrase ‘the way of affirmation’ understood the apocalyptic nature of the word yes, the way it can lead out of one life and into another.Moving among the languages of Christian conversion, Classical metamorphosis, seasonal transformation, and gender transition, Luke Hathaway tells the story of the love that rewired his being, asking each of us to experience the transfiguration that can follow upon saying yes—with all one’s heart, with all one’s soul, with all one’s mind, with all one’s strength ... and with all one’s body, too.

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    100 Food Affirmations offers bite-sized pieces of wisdom to help you liberate yourself from restrictive thinking when it comes to food.Food should not be a source of anxiety or shame; food should bring nourishment and joy. With these affirmations, change your beliefs and thoughts around food, health, and diet culture, and tap back into communication with your body.Develop helpful practices to re-energize and invigorate you, to calm and soothe you, and to provide structure and rhythm.Learn the nuances of having and caring for your body to finally heal and restore your relationship with food. Each affirmation is accompanied by a prompt, reflection, or extra context to help you along your evolving journey with food.

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  • Which affirmations are meant?

    The affirmations that are meant are positive statements or declarations that are intended to reinforce a positive belief or mindset. These affirmations are often used in self-help and personal development practices to help individuals overcome negative thought patterns and build self-confidence. They are meant to be repeated regularly in order to reprogram the subconscious mind and promote a more positive and empowering outlook on life.

  • Do you believe in affirmations?

    As an AI, I don't have personal beliefs, but I can provide information on affirmations. Affirmations can be a helpful tool for some people to cultivate a positive mindset and reinforce desired beliefs and behaviors. By repeating positive statements, individuals may be able to shift their mindset and focus on their goals. However, it's important to note that affirmations alone may not lead to significant change without accompanying action and effort. Ultimately, the effectiveness of affirmations may vary from person to person.

  • Have affirmations worked for you?

    As an AI, I do not have personal experiences or emotions, so I cannot use affirmations in the same way humans do. However, affirmations have been shown to be effective for many people in improving their mindset, boosting self-confidence, and achieving their goals. It is important to use affirmations consistently and believe in their power for them to work effectively.

  • Does it always work with affirmations?

    Affirmations can be a powerful tool for creating positive change in one's life, but they may not always work for everyone. The effectiveness of affirmations can depend on the individual's belief in the affirmations, their consistency in practicing them, and their willingness to make the necessary changes in their thoughts and behaviors. Additionally, affirmations may not be effective if they are not aligned with the individual's values and goals. It's important to approach affirmations with an open mind and a willingness to put in the effort to make them work.

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    Scientific Healing Affirmations

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  • Can affirmations reach the subconscious mind?

    Yes, affirmations can reach the subconscious mind. When repeated consistently, affirmations can help to reprogram the subconscious mind by replacing negative beliefs with positive ones. This can lead to a shift in mindset and behavior over time. By using affirmations, individuals can effectively communicate with their subconscious mind and influence their thoughts and actions.

  • What are affirmations to not blush?

    Affirmations to not blush are positive statements or phrases that are repeated to oneself in order to reprogram the mind and reduce the tendency to blush in certain situations. These affirmations can help to build confidence, reduce anxiety, and promote a sense of calmness when faced with potential triggers for blushing. By consistently practicing these affirmations, individuals can train their minds to respond differently to situations that may have previously caused blushing, ultimately helping to reduce the occurrence of blushing.

  • Do YouTube subliminals actually contain affirmations?

    Yes, YouTube subliminals often contain affirmations. These affirmations are usually embedded in the audio track at a low volume or masked by other sounds, making them difficult to consciously hear. The intention is for the affirmations to bypass the conscious mind and be absorbed by the subconscious, with the goal of influencing thoughts, behaviors, and beliefs. However, it's important to note that the effectiveness of subliminals is a topic of debate, and there is limited scientific evidence to support their claims.

  • How can it be that affirmations work?

    Affirmations work by helping to reprogram the subconscious mind. When we repeat positive affirmations, we are essentially replacing negative or limiting beliefs with new, empowering ones. This can help to shift our mindset and perspective, leading to more positive thoughts and actions. Additionally, affirmations can help to increase self-confidence and self-belief, leading to a greater sense of empowerment and motivation. Overall, affirmations work by influencing our thoughts and beliefs, which in turn can impact our emotions and behaviors.

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