Products related to Brain:
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Body & Brain Yoga Tai Chi : A Beginner's Guide to Holistic Wellness
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8 Keys to Brain-Body Balance
Understanding how our brains and bodies actually work is a powerful tool in mitigating the anxiety generated by unpleasant physical and emotional symptoms that we all may experience from time to time.Here, Robert Scaer unravels the complexities of the brain-body connection, equipping all those who are in distress with a plausible explanation for how they feel. Making the science accessible, he outlines the core neurobiological concepts underlying the brain-body interface and explains why physical and emotional symptoms of stress and trauma occur.He explains why “feelings” represent physical sensations that inform us about the nature of our brain-body conflicts.He also offers practical, easy-to-implement strategies for strengthening motor skills, learning to listen to our gut to gauge our feelings, attuning to the present, and restoring personal boundaries to relieve symptoms and navigate a path to recovery.
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Body into Balance : An Herbal Guide to Holistic Self-Care
Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms.Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health.Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments.You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.
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Cleanse & Detox Duo (Worth £80.00)
Detoxify your skin and remove traces of the day with this deeply cleansing and relaxing duo. A zingy and refreshing cleanser for radiant skin, followed by an indulgent smoothie for the skin to purify, balance and refine. Together, this perfect pair create a clear and glowing complexion with a renewed sense of confidence. Duo contains: Yuzu & Ginger Cleansing Sorbet 100ml Clean & Green Detox Mask 55ml
Price: 65.00 £ | Shipping*: 0.00 £
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How does nutrition influence brain function and cognitive ability?
Nutrition plays a crucial role in brain function and cognitive ability. The brain requires a constant supply of nutrients to function optimally, and a well-balanced diet provides the necessary nutrients for brain health. Nutrients such as omega-3 fatty acids, antioxidants, vitamins, and minerals support cognitive function, memory, and overall brain health. On the other hand, a diet high in processed foods, sugar, and unhealthy fats can negatively impact brain function and cognitive ability. Therefore, maintaining a healthy and balanced diet is essential for supporting optimal brain function and cognitive ability.
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How does nutrition affect brain function and cognitive abilities?
Nutrition plays a crucial role in brain function and cognitive abilities. The brain requires a constant supply of nutrients to function optimally, and deficiencies in key nutrients can impair cognitive function. For example, omega-3 fatty acids found in fish have been linked to improved memory and cognitive function. Additionally, a balanced diet rich in fruits, vegetables, whole grains, and lean proteins can provide the necessary nutrients to support brain health and cognitive abilities. In contrast, diets high in processed foods, sugar, and unhealthy fats have been associated with cognitive decline and impaired brain function.
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Why is the brain not perfused during brain death?
During brain death, the brain is not perfused because the heart has stopped beating, leading to the cessation of blood flow to the brain. Without blood flow, the brain is deprived of oxygen and nutrients, leading to irreversible damage and ultimately, death of the brain tissue. This lack of perfusion also means that the brain is unable to carry out its essential functions, such as maintaining consciousness and regulating bodily functions.
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Can a 12-year-old do a detox cleanse?
It is not recommended for a 12-year-old to do a detox cleanse without consulting a healthcare professional first. Detox cleanses can be harsh on the body and may not be suitable for a child's developing system. It is important to ensure that any dietary changes or cleanses are safe and appropriate for a child's age and health status.
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Digestive Intelligence : A Holistic View of Your Second Brain
Digestive Intelligence tells the fascinating story of how our digestive systems are the centre of our bodies’ second brain and how we think and live our emotions via our stomachs. Not surprising when you consider there is something equivalent to the size of a village football pitch hiding inside our bellies – that’s the incredible magnitude of our digestive systems.Dr Matveikova answers the obvious questions: “How?” and “Why can this be so?” by explaining, in straight forward layman’s language, that the digestive system contains more than one million neurones, identical to those in the brain and is responsible for producing 90% of the body’s hormone, serotonin, the all-important hormone which makes us feel happy and full of wellbeing.It follows that, if our stomach is “out of sorts” we feel irritable and lacking in energy; and those feelings block our intellectual productivity, disorientate us and completely change our thought patterns and physical processes.
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Big Brain Academy: Brain vs Brain - Switch
Who has the brawniest brain in your family? Flex that grey matter and find out in Big Brain Academy: Brain vs. Brain for Nintendo Switch.Step up to brain-flexing challenges in five different categories: Identify, Memorize, Analyze, Compute, and Visualize. Master each category to pump up your Big Brain Brawn!Play with up to three other player...
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Nutrition, Immunity, and Infection
Both nutrition deficiency and overnutrition can have a significant effect on the risk of infection.Nutrition, Immunity, and Infection focuses on the influence of diet on the immune system and how altering one’s diet helps prevent and treat infections and chronic diseases.This book reviews basic immunology and discusses changes in immune function throughout the life course.It features comprehensive chapters on obesity and the role of immune cells in adipose tissue; undernutrition and malnutrition; infant immune maturation; pre- and probiotics; mechanisms of immune regulation by various vitamins and minerals; nutrition and the aging immune system; nutrition interactions with environmental stress; and immunity in the global health arena. Nutrition, Immunity, and Infection describes the various roles of nutrients and other food constituents on immune function, host defense, and resistance to infection.It describes the impact of infection on nutritional status through a translational approach.Chapters bring together molecular, cellular, and experimental studies alongside human trials so that readers can assess both the evidence for the effects of the food component being discussed and the mechanisms underlying those effects.The impact of specific conditions including obesity, anorexia nervosa, and HIV infection is also considered.Chapter authors are experts in nutrition, immunity, and infection from all around the globe, including Europe, Australia, Brazil, India, and the United States.This book is a valuable resource for nutrition scientists, food scientists, dietitians, health practitioners, and students interested in nutrition and immunity.
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A Better Brain for Better Aging : The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits (Brain health, Improve brain function)
Improve your Brain Health and Live a Full Life“A friendly, wide-ranging tip sheet for understanding and maintaining the human brain, with exercises . . . that consciously incorporate all of the senses.”—Publishers WeeklyA Better Brain for Better Aging offers a complete plan for improving brain health in an engaging and accessible way. Holistic brain health exercises, from body and brain games to good brain food.Health and science writer Sondra Kornblatt, along with the numerous experts she’s interviewed in A Better Brain for Better Aging, can help you put your head on straight through healthy activities for the body and stimulating exercises for good brain health.Improving your exercise, feeding your brain, and practicing simple movements can do wonders for your mental and physical health. Overcome brain fog and enhance memory improvement.In A Better Brain for Better Aging, Kornblatt teaches you how to reduce stress and optimize mental agility.Learn how the brain interacts with the body, what habits improve mind stimulation, and how to maximize learning.In this book, Kornblatt provides tips for a strong brain to improve memory, cognition, and creativity so you can function better in your active life. In this book, you’ll find:Quick and helpful tips that benefit and improve your brainUp-to-date and informative explanations on brain plasticity and how the mind and body work together to improve brain healthMore than 100 extensively researched ideas to improve brain function and mental agility, boost your creativity and overall brain power, and avoid brain overloadIf you liked Keep Sharp, Memory Rescue, or Successful Aging, then you’ll love A Better Brain for Better Aging.
Price: 14.99 £ | Shipping*: 3.99 £
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Brain or heart?
Both the brain and the heart are vital organs, but if I had to choose, I would say the brain. The brain is the control center of the body, responsible for processing information, making decisions, and controlling all bodily functions. Without the brain, the body would not be able to function. While the heart is essential for pumping blood and delivering oxygen to the body, the brain ultimately governs all of the body's functions.
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How can one increase brain performance with Life Plus Brain Formula?
One can increase brain performance with Life Plus Brain Formula by taking the recommended dosage consistently. The formula contains ingredients such as Ginkgo Biloba, Bacopa Monnieri, and Phosphatidylserine, which are known to support cognitive function and memory. Additionally, maintaining a healthy lifestyle with regular exercise, a balanced diet, and adequate sleep can further enhance the effects of the Brain Formula in improving brain performance.
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Can the brain really regress or is it just brain fog?
The brain can experience both regression and brain fog, but they are different phenomena. Regression refers to a decline in cognitive function, often due to aging, injury, or disease. This can manifest as a loss of memory, reasoning, or other cognitive abilities. On the other hand, brain fog is a temporary state of mental cloudiness or confusion, often caused by stress, lack of sleep, or certain medical conditions. While brain fog can make it difficult to think clearly, it is not the same as a true regression of cognitive abilities.
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What causes brain fog?
Brain fog can be caused by a variety of factors, including stress, lack of sleep, poor diet, dehydration, and certain medical conditions such as depression, anxiety, and thyroid disorders. Additionally, medications, hormonal changes, and chronic fatigue can also contribute to brain fog. It is important to identify the underlying cause of brain fog in order to address it effectively and improve cognitive function.
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