Products related to Out:
-
Body into Balance : An Herbal Guide to Holistic Self-Care
Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms.Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health.Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments.You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.
Price: 22.00 £ | Shipping*: 3.99 £ -
Cleanse & Detox Duo (Worth £80.00)
Detoxify your skin and remove traces of the day with this deeply cleansing and relaxing duo. A zingy and refreshing cleanser for radiant skin, followed by an indulgent smoothie for the skin to purify, balance and refine. Together, this perfect pair create a clear and glowing complexion with a renewed sense of confidence. Duo contains: Yuzu & Ginger Cleansing Sorbet 100ml Clean & Green Detox Mask 55ml
Price: 65.00 £ | Shipping*: 0.00 £ -
Nutrition, Immunity, and Infection
Both nutrition deficiency and overnutrition can have a significant effect on the risk of infection.Nutrition, Immunity, and Infection focuses on the influence of diet on the immune system and how altering one’s diet helps prevent and treat infections and chronic diseases.This book reviews basic immunology and discusses changes in immune function throughout the life course.It features comprehensive chapters on obesity and the role of immune cells in adipose tissue; undernutrition and malnutrition; infant immune maturation; pre- and probiotics; mechanisms of immune regulation by various vitamins and minerals; nutrition and the aging immune system; nutrition interactions with environmental stress; and immunity in the global health arena. Nutrition, Immunity, and Infection describes the various roles of nutrients and other food constituents on immune function, host defense, and resistance to infection.It describes the impact of infection on nutritional status through a translational approach.Chapters bring together molecular, cellular, and experimental studies alongside human trials so that readers can assess both the evidence for the effects of the food component being discussed and the mechanisms underlying those effects.The impact of specific conditions including obesity, anorexia nervosa, and HIV infection is also considered.Chapter authors are experts in nutrition, immunity, and infection from all around the globe, including Europe, Australia, Brazil, India, and the United States.This book is a valuable resource for nutrition scientists, food scientists, dietitians, health practitioners, and students interested in nutrition and immunity.
Price: 45.99 £ | Shipping*: 0.00 £ -
Nutrition : A Holistic Approach
Today's understanding of nutrition is based largely on physical, chemical considerations and analysis.Hauschka takes a radically different approach, viewing matter--and food in particular--as having a spiritual aspect.From this holistic perspective he presents a new, practical approach to nutrition. This classic work is the result of Dr Hauschka's many years of research at the Ita Wegman Clinic in Arlesheim, Switzerland.Through active experimentation, Hauschka found fresh insight into the principles of digestion, which enabled him to evolve a system of nutrition suitable for the present day. In an age of mass food production, Hauschka considers one of the most neglected aspects of nutrition--food quality.He discusses aspects of food that can be measured by conventional scientific means, as well as aspects that defy quantification by the usual methods.He relates these findings to a historical survey of food cultivation, preparation, and preservation, as well as to the question of today's chemically treated foods. In the present climate of food scares and concerns--BSE, foot and mouth disease, genetic modification, chemical poisoning, etc--Hauschka's book takes on a new relevance, adding a significant contribution to the current debate.Also included are concise dietary suggestions by Dr Margarethe Hauschka for healthy as well as sick people. This book is a companion volume to the author's other work, The Nature of Substance.
Price: 12.95 £ | Shipping*: 3.99 £
-
Can a 12-year-old do a detox cleanse?
It is not recommended for a 12-year-old to do a detox cleanse without consulting a healthcare professional first. Detox cleanses can be harsh on the body and may not be suitable for a child's developing system. It is important to ensure that any dietary changes or cleanses are safe and appropriate for a child's age and health status.
-
What are your experiences with the juice cleanse or juice detox?
I have personally tried a juice cleanse before and found it to be a challenging experience. While I did feel more energized and lighter during the cleanse, I also experienced hunger and cravings for solid food. I found that it required a lot of willpower to stick to the cleanse, but I did feel a sense of accomplishment afterwards. Overall, I think juice cleanses can be beneficial for some people, but it's important to listen to your body and consult with a healthcare professional before trying one.
-
Is organic herbal soil suitable for indoor plants?
Yes, organic herbal soil can be suitable for indoor plants. Organic herbal soil is typically rich in nutrients and promotes good drainage, which can be beneficial for indoor plants. However, it's important to ensure that the soil is well-draining and not too heavy, as this can lead to waterlogging and root rot in indoor plants. Additionally, some indoor plants may have specific soil requirements, so it's important to consider the specific needs of the plants you are growing.
-
Does Detox really clean THC out of your body?
Detox products claim to clean THC out of the body, but there is limited scientific evidence to support their effectiveness. THC is stored in fat cells and can be detected in the body for weeks to months after use, so it may not be easily flushed out by detox products. The best way to clear THC from the body is through natural metabolism and excretion over time. Staying hydrated, eating a healthy diet, and exercising regularly can support the body's natural detoxification processes.
Similar search terms for Out:
-
Eat Pretty: Nutrition for Beauty, Inside and Out
"Eat Pretty is a gorgeous book that reveals the latest research-based ageless secrets of true beauty from the inside out and outside in throughout the seasons of the year and seasons of life.Beauty-full reading to last a lifetime." —Ann Louise Gittleman, Ph.D., CNS, and New York Times bestselling author Look and feel your best all year long with this seasonal nutrition guide: Nutrition is the fastest-rising beauty trend around the world.Eat Pretty simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age, that last a lifetime.Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, nutmeg for beauty sleep, and radishes for strong nails.But healthful ingredients are just one aspect of beauty nutrition.Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Featuring over 85 glow-getting food including celery for skin hydration, raspberries for luscious hair, dandelion greens for detox, ginger to antiaging defense, and many more. Includes charts, lists, and nearly 20 recipes that make this nutrition book a delicious and infinitely useful package—in the kitchen, at the grocer, and on the go. Eat Pretty is a lifestyle guide that helps you identify the foods, habits, and thoughts that are standing in your way of discovering your true radiant beauty. • Makes a wonderful birthday, graduation or “just because” gift for any beautiful person in your life. • Includes beautifully illustrated pages and recipes for nutritious inspiration. Author Jolene Hart is a beauty and health coach certified by the Institute for Integrative Nutrition and the American Association of Drugless Practitioners.Her work has appeared in InStyle, People, Allure, and Organic Spa.
Price: 11.99 £ | Shipping*: 3.99 £ -
The Korean Herbal Apothecary : Ancient Wisdom for Wellness and Balance in the Modern World
Korean women are expected to reach a record average lifespan of over 90 years by 2030.In this first-of-its kind guide, discover their culture’s ancient healing methods and remedies. How has the Korean culture, now being looked at as a new Blue Zone, created such incredible wellness and longevity?An examination of their healing traditions may provide some actionable answers.Grace Yoon, Founder of Qi Alchemy, delivers just this with The Korean Herbal Apothecary, the first book to focus specifically on Korean herbalism and ancestral healing practices.She reveals healing traditions that have been used for generations, handed down grandmother to daughter and granddaughter, Based on Korean ancestral practices and herbal medicine, this guide teaches the Eastern approach to healing, including: The Korean Sasang Typology system (comparable to doshas in Ayurveda) How to create a Korean herbal medicine cabinet Recipes for healing remedies and elixirs How to use traditional fermented foods for health and beauty How to resolve imbalances in Qi (vital energy) for health and emotional balance With The Korean Herbal Apothecary at your side, you will learn how to use the power of ancient wisdom and remedies for spiritual and physical healing.
Price: 18.99 £ | Shipping*: 3.99 £ -
Holistic Herbal Product Making Diploma Course
Get stuck into learning herb-based formulations for your face, body, and hair with this Herbal Product Making Course. Includes recipes for all skin and hair types.
Price: 127 € | Shipping*: 0.00 € -
Wellness-Based Addictions Counseling : Facilitating Holistic Recovery
This book presents a culture change in addictions treatment that places wellness at the forefront of relapse, addiction, and recovery.The authors introduce a wellness-based conceptualization of addiction and recovery including the wellness model that grounds Wellness-Based Addictions Counseling (WBAC) and the techniques of this approach. Wellness-Based Addictions Counseling advocates for wellness as the primary variable in addiction and recovery outcomes, presents a wellness-based model of addiction and recovery, and highlights techniques for unlocking the motivational and strength-based aspects of this approach.Specifically, the authors provide wellness questions and screening tools to incorporate into the clinical evaluation and structure for creating a wellness plan and family wellness plan for the client’s loved ones.Readers will learn numerous wellness-based techniques related to the mind, body, spirit, emotions, and connection that can prevent relapse and facilitate well-being.All WBAC interventions are grounded in developmental, culturally responsive, and strength-based perspectives. Wellness-Based Addictions Counseling is essential reading for professionals who provide addictions treatment and counseling as well as scholars who conduct writing and research on addiction.
Price: 31.99 £ | Shipping*: 0.00 £
-
Can I balance that out?
Yes, you can balance that out by making adjustments or changes to achieve equilibrium. This could involve making changes to your schedule, workload, or priorities to ensure that you are not overwhelmed in one area. It's important to identify areas that need balancing and take proactive steps to address them in order to maintain a healthy balance in your life. This may require setting boundaries, delegating tasks, or seeking support from others.
-
Can someone explain organic nutrition to me?
Organic nutrition refers to the practice of consuming foods that are grown and produced without the use of synthetic pesticides, fertilizers, genetically modified organisms (GMOs), or other artificial additives. Organic foods are typically grown using natural methods that promote soil and water conservation, reduce pollution, and support animal welfare. Many people choose organic nutrition because they believe it is healthier and more environmentally sustainable. Additionally, organic foods are often perceived to have higher nutrient levels and better taste.
-
How can one balance things out?
One can balance things out by prioritizing tasks and responsibilities, setting boundaries, and practicing self-care. It is important to create a schedule or to-do list to organize tasks and allocate time for each one. Setting boundaries with work, social commitments, and personal time can help prevent burnout and ensure a healthy balance. Additionally, taking time for self-care activities such as exercise, relaxation, and hobbies can help reduce stress and maintain overall well-being.
-
How can one balance out fives?
One way to balance out fives is to break them down into smaller numbers that add up to five. For example, 2 + 3 = 5, so if you have a group of fives, you can balance them out by pairing them with twos and threes. Another way is to use multiplication and division to create combinations that equal five. For instance, 10 ÷ 2 = 5, so if you have multiples of five, you can balance them out by dividing them into smaller groups. Overall, the key is to find different combinations of numbers that add up to five or are multiples of five in order to achieve balance.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.