Products related to Resilience:
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Herbal Lung Cleansing Spray Breath Detox Herbal Lung Cleanse Spray, Herbal Lung Cleanse Mist -
Herbal Lung Cleansing Spray Breath Detox Herbal Lung Cleanse Spray, Herbal Lung Cleanse Mist -
Price: 1.80 £ | Shipping*: 1.99 £ -
Tri-Active™ Resilience Detox & Purify Cleanser
Instantly revitalising the appearance of dull skin, this dual-phase cleanser melts into a lipid-rich oil to lift away impurities, pollution, and daily grime. This gentle yet powerful cleanser ensures that skin feels resilient and strong, glowing with vitality. Age-defying through effective cleansing, nurturing the skin's microbiome against environmental aggressors. 94% agreed their skin felt instantly cleansed and purified* 97% agreed their skin felt instantly soft* 97% agreed the cushiony, creamy texture felt comforting on the skin** 92% agreed the cleanser effortlessly removes daily impurities, makeup and grime** 92% agreed their skin was left with a vibrant glow** *Tested on 120 respondents for instant results in a 2-week independent consumer trial **Tested on 120 respondents, in a 2-week independent consumer trial Our Unique Tri-Active™ Formulation: Plant Actives, Marine Actives, and Aromatherapy Each product in our Tri-Active™ collection contains a blend of three key components – creating a synergistic mélange of potent naturals that bring you nourished skin and inner calm Plant Actives are carefully distilled to bring vibrant potency into our formulas Marine Actives provide maximum hydration, fortified by the sea's rich nutrients Aromatherapy renews our senses for an elevated skincare experience Key Ingredients: Orpin Rose Extract - Stimulates and energises for radiant, glowing skin Cornish Clay (Kaolin) - Micro particles of clay to deeply cleanse, exfoliate and purify with gentle moisture Resurrection Leaf Extract - to help protect the natural skin barrier and maintain healthy, hydrated, resilient skin Biome-Balancing Marine Complex - featuring Brown Seaweed, provides nutrients to support the Microbiome for healthy, resilient skin Neroli Oil – Citrus floral that comforts and calms the senses Key Benefits: Cleanses and purifies skin without leaving skin feeling stripped and dry Effectively and gently melts away daily impurities, makeup, and grime Skin is left with a vibrant glow Skin feels comforted, soft and nourished Appearance of pores is reduced and refined Includes a 100% pure cotton cloth alongside your ESPA cleanser for a beautifully effective cleansing ritual, promoting natural beauty and inner calm. Menopause Friendly, MTick approved.
Price: 49.00 £ | Shipping*: 3.95 £ -
Tri-Active™ Resilience Detox & Purify Scrub Shampoo
This scrub to foam shampoo formula transforms with water allowing the deep cleansing clay and gently exfoliating natural salt particles to get to work on the scalp. This reactive formula gently exfoliates to purify the scalp of impurities and pollutants that can build up during the day. As the first line of defence, this product ensures the scalp feels healthy and balanced. At ESPA, we believe that everyone can experience hair bliss, no matter what your lifestyle. Red Seaweed and Rice Amino Acids soothe the scalp with hydration to comfort stressed skin, whilst locks are deeply cleansed and detoxed with a combination of mineral rich clay and a gentle Amino Acid and Coconut derived cleanser. Hair looks radiant with healthy looking vitality. Key Ingredients: Prebiotic Mineral Complex - Biome-balancing Marine Complex that supports a healthy scalp Sea Salt - Clarifies and exfoliates the scalp Menthol - Cools, refreshes, and revives Red Seaweed - helps to protect against environmental aggressors. Leaves hair and scalp feeling hydrated Rice Amino Acids & Coconut Cleansers - naturally derived, gentle yet effective cleansing agents. Mineral Rich Clay - Cooling clay to deeply purify for visibly clear skin and hair. Essential Oil Blend - Mandarin, Neroli, and Atlas Cedar. Key Benefits: Hair and scalp feel deeply cleansed and detoxified Hair and scalp feel purified, clean and fresh Scalp feels hydrated and nourished with a comfortable fresh feeling Scalp is soothed with moisture restoring comfort to stressed scalps scalp feels refreshed and revitalised Hair feels conditioned and clean Scalp appears free from dry, flaky skin Menopause Friendly, MTick approved.
Price: 22.00 £ | Shipping*: 3.95 £ -
Holistic Leadership Resilience : Whole Life Lessons From The Third Sector
Drawing on decades of experience in the charity sector and enriched by real-life examples, this book helps readers to consider how to be a more resilient leader and explores why a whole-life approach could be a gamechanger in today’s world.The world we live and work in has changed exponentially over the last few years, and all sectors share an increased emphasis on sustainability, self-care, and resilience.But these last two concepts appear contradictory: how can we keep bouncing back from setbacks when we need a break?Based on her doctoral study carried out over three years – and almost 20 years heading up the Third-Sector leadership body in Scotland – Patricia Armstrong shows that resilience is much more holistic than previously thought.It’s not just about what we do that keeps us resilient; it’s also how we think and how we take into account the environment around us.Readers will find new thinking, tools to help assess where focus is needed, and ways to consider proactive resilience through a new lens so that when the next setback hits, the drop is not so deep and recovery is not so steep.This book comes from the perspective of charity leadership and working in the small country of Scotland, but it offers big lessons which are relevant globally.Current and aspiring leaders working in all sectors will enjoy and appreciate this book’s focus on proactive resilience – putting us all in a better position to look after our well-being and get through to fight another day (and maybe even enjoy the challenge)!
Price: 32.99 £ | Shipping*: 0.00 £
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How can I strengthen my resilience and stress resilience through mindfulness?
Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.
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What does resilience mean?
Resilience is the ability to bounce back and adapt in the face of adversity, challenges, or difficult situations. It involves being able to cope with stress, setbacks, and obstacles, and to maintain a positive outlook despite difficult circumstances. Resilient individuals are able to persevere, problem-solve, and find ways to overcome obstacles, ultimately emerging stronger and more capable as a result.
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Can mental resilience be trained?
Yes, mental resilience can be trained through various techniques and practices. Building mental resilience involves developing coping skills, emotional regulation, and the ability to bounce back from adversity. This can be achieved through activities such as mindfulness meditation, cognitive-behavioral therapy, and practicing gratitude. By consistently engaging in these practices, individuals can strengthen their mental resilience and better navigate life's challenges.
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What is a symbol for resilience?
A symbol for resilience is the lotus flower. The lotus grows in muddy, murky waters but is able to rise above the surface and bloom beautifully. This represents the ability to overcome challenges and adversity, and to emerge stronger and more beautiful. The lotus is a reminder that even in difficult circumstances, one can find inner strength and resilience to thrive.
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Physician Wellness and Resilience : Narrative Prompts to Address Burnout
Physician Wellness and Resilience: Narrative Prompts to Address Burnout explores 26 compelling narratives from practicing doctors and medical students as they share their personal and professional encounters in their own words. This volume seeks to expand the conversations around burnout and mental health in the medical profession and advocates for a deeper appreciation of physicians as human beings, complete with a range of emotions and fallibilities.Its diverse array of professionals spans various medical specialties and career stages and covers a range of experiences, including dealing with sexism, committing medical errors, handling challenging colleagues, and the fear and commitment involved in treating patients with COVID-19.Chapters include discussion prompts to encourage creative problem-solving among readers and nurture a caring and supportive work environment for physicians seeking assistance. Designed for use in medical school seminars and physician wellness seminars, this book is essential reading for physicians, junior doctors, medical students, and mental health professionals who work within these populations. The Open Access version of this book, available at http://www.taylorfrancis.com, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND) 4.0 license
Price: 48.99 £ | Shipping*: 0.00 £ -
Resilience
When Icarus Falls' latest album "Resilience" is a rollercoaster ride of emotions and musical styles that will leave you breathless and exhilarated. The band, hailing from the picturesque city of Geneva, Switzerland, showcases their versatility and talent in this ambitious release. From the catchy hooks of "Flight of the Phoenix" to the epic ballad "Wings of Wax", When Icarus Falls demonstrate their ability to meld different genres seamlessly. The powerful vocals of lead singer, soaring guitar riffs, and intricate drum patterns create a sound that is both haunting and uplifting. The album's production is top-notch, with each instrument carefully balanced and showcased. The dynamic range is vast, with quiet, introspective moments giving way to explosive crescendos that will make your heart race. Lyrically, "Resilience" is introspective and thought-provoking, exploring themes of overcoming obstacles and finding strength in the face of adversity. The band's poetic storytelling adds depth and emotion to each track, drawing the listener in with every word. Overall, When Icarus Falls' "Resilience" is a masterful display of talent and creativity. With their bold experimentation and infectious energy, this album is a must-listen for fans of alternative rock and post-metal. So buckle up, dear readers, because When Icarus Falls is about to take you on a wild, unforgettable ride.
Price: 12.99 £ | Shipping*: 0.00 £ -
Mini Tri-Active™ Resilience Detox & Purify Scrub Shampoo 50ml
This scrub to foam shampoo formula transforms with water allowing the deep cleansing clay and exfoliating natural salt particles to nourish and clarify. This reactive formula gently exfoliates to purify the scalp of impurities and pollutants that can build up during the day. Sweep away dry skin, and nourish from scalp to ends. Red Seaweed and Rice Amino Acids soothe the scalp with hydration, whilst locks are cleansed and detoxed with mineral-rich clay and an Amino Acid and Coconut derived cleanser. Your favourite formula, now conveniently mini sized. Key Ingredients: Prebiotic Mineral Complex - Biome-balancing Marine Complex that supports a healthy scalp Sea Salt - Clarifies and exfoliates the scalp Menthol - Cools, refreshes, and revives Red Seaweed - helps to protect against environmental aggressors. Leaves hair and scalp feeling hydrated Rice Amino Acids & Coconut Cleansers - naturally derived, gentle yet effective cleansing agents. Mineral Rich Clay - Cooling clay to deeply purify for visibly clear skin and hair. Volume: 50ml
Price: 7.50 £ | Shipping*: 3.95 £ -
Resilience Pocketbook
Resilience is about an individual's readiness to meet the world in a resourceful state.It means being equipped to deal calmly and confidently with challenging circumstances while being able to bounce back or recover quickly from setbacks.With resilience comes less stress, less stress-related illness and, ultimately, better performance. And that's good news, not just for the person concerned but for the organisation as a whole.The Resilience Pocketbook is packed with coping strategies, tools and tips to show people how to draw out, strengthen and put into practice their inbuilt resources.A questionnaire is included which will identify strengths and weaknesses, and there is a section too on building resilience within teams - invaluable advice for team leaders, HR/OD practitioners and trainers.
Price: 11.99 £ | Shipping*: 3.99 £
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What is a symbol of resilience?
A symbol of resilience is the phoenix, a mythical bird that is said to rise from its own ashes. The phoenix represents the ability to overcome adversity and emerge stronger after facing challenges. Its story is a powerful reminder that even in the face of destruction and setbacks, one can rise again and thrive. The phoenix is a timeless symbol of resilience and the human capacity to persevere through difficult times.
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Can I learn or train resilience?
Yes, resilience can be learned and trained. Developing resilience involves building coping skills, fostering a positive mindset, and learning to adapt to challenges. This can be achieved through various techniques such as practicing mindfulness, seeking social support, setting realistic goals, and developing problem-solving skills. By actively working on these aspects, individuals can improve their ability to bounce back from adversity and navigate difficult situations with greater strength and resilience.
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Does being emotionally sensitive count as resilience?
Being emotionally sensitive does not necessarily equate to resilience. Resilience is the ability to bounce back from adversity, challenges, and setbacks. While being emotionally sensitive may mean that a person is more in tune with their emotions, it does not guarantee that they have the coping mechanisms and skills to effectively navigate difficult situations. Resilience involves developing strategies to manage stress, regulate emotions, and adapt to change, which goes beyond just being emotionally sensitive.
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How should I best justify my resilience?
To best justify your resilience, you can provide specific examples of challenges or setbacks you have faced in the past and how you overcame them. Highlight your ability to stay positive, adapt to change, and persevere in difficult situations. You can also mention any skills or strategies you have developed to help you bounce back from adversity, such as problem-solving abilities, emotional intelligence, or a growth mindset. Overall, demonstrating a track record of successfully navigating obstacles and maintaining a strong work ethic can help showcase your resilience to others.
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